A yoga mat towel is a type of towel designed to be placed on top of a yoga mat to provide a non-slip, absorbent surface for practicing yoga.
What material is a yoga mat towel made of?
Yoga mat towels can be made from a variety of materials, including microfiber, cotton, and bamboo.
How do I use a yoga mat towel?
Simply lay the towel over your yoga mat before starting your practice. The towel should stay in place and provide a non-slip surface for your hands and feet.
Do I need a yoga mat towel?
It depends on your personal preference and the type of yoga you practice. Some people find that a yoga mat towel provides extra traction and absorbency during a sweaty practice.
How do I care for my yoga mat towel?
Most yoga mat towels can be machine washed and dried. Be sure to follow the manufacturer's instructions for care.
Can I use a yoga mat towel for other types of exercise?
Yes, a yoga mat towel can be used for any type of exercise that requires a non-slip surface, such as Pilates or barre.